Perhaps you think meditation has no place in Turkish society. Look deeper. It is found in many traditions and customs. Here at FIPA Meditasyon Evi, we delve into these traditions.
Welcome to FIPA Meditasyon Evi. This house offers a sanctuary from the bustling city. It is a place to explore the meditative traditions within Turkish culture.
Consider the tespi prayer beads. Old men often sit all day in tea houses using them. They use them as a counting tool. This helps the mind connect to a higher religious purpose. Similarly the Whirling Dervishes perform the Sama Sufi ritual. This active meditation propels their minds into a state of just being. Some modern-day Muslims practice tafukur reflection. It is another form of meditation. It helps them perform Salat the five-times a day prayer.
The practice of meditation has various methods worldwide. But in the 1980s western yuppies ridiculed it. They saw it as something only hippies did. These hippies had a passion for incense and marijuana. The Giggling Guru Maharishi Yogi Organization further tarnished the concept. They charged 2500 USD for a one-word mantra. This word was typically picked from a dictionary.
But in 2008 scientists at Harvard University repaired meditation’s reputation. They proved that it alters our DNA. Therefore it helps us deal with sickness mental health issues and social interactions.
With skill it is even possible to meditate on a crowded bus. You can meditate while your spouse is talking too much. Many people use mobile apps to help reach a meditative state. This is especially helpful when hit with writer’s block. Sometimes it works instantly. On other occasions the mind wanders.
Here at FIPA Meditasyon Evi you will learn to find grounding. This is a realistic outlook on life. Forget incense sticks and hippy robes. Leave one-word mantras at home. Instead embrace the Turkish traditions of meditation. Find peace and healing within yourself. Let FIPA Meditasyon Evi be your guide on this journey.