Craving a moment of peace? The Austin Shambhala Meditation Center offers a sanctuary right here in the heart of Austin.
Established in 1976, the Austin Shambhala Meditation Center has been a beacon of Shambhala Buddhism. It is a Western form of Buddhism, for decades. The center’s tradition focuses on living an uplifted life fully engaged with the world.
Located south of downtown at 1702 S. Fifth St. the Austin Shambhala Meditation Center provides free meditation instruction. You can also attend public meditation hours. The center offers a core curriculum of Shambhala Buddhist teachings plus training in contemplative arts.
Imagine entering a space designed to help you discover your inherent sanity. Here you can nurture gentleness and humor. The Austin Shambhala Meditation Center invites people of all traditions to explore its diverse programs.
Want to try it out? The Austin Shambhala Center offers free meditation instruction to the public. These sessions are on Sunday mornings and Wednesday evenings. Classes include instruction in shamatha meditation. It is mindfulness and grounding meditation.
Comfort is key. Wear comfortable clothing. Arrive a bit early. If you arrive late, you may miss the instruction. All are welcome to this free meditation instruction. The Austin Shambhala Meditation Center truly embraces everyone.
The Austin Shambhala Meditation Center is more than just a place. It is a community. It is a path to authentic happiness. It is a way to realize your greatest potential and help others do the same.
So, take a deep breath and step inside. Discover the peace and wisdom within the Austin Shambhala Meditation Center.